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No Salt Spaghetti Sauce

Ingredients

  • 2- 14 .5 oz cans of Diced Tomatoes No salt 2-14 .5oz
  • 6 oz Can of Tomato Paste No salt 1-6 oz
  • 8 oz can of Tomato Sauce No salt 1-8 oz
  • 1 lb Extra Lean Ground Beef
  • 1 TBSP Olive Oil
  • 1 Cup Diced Mushrooms
  • ½ cup Diced Bell Pepper Red or Green
  • 1 cup Chopped Onions
  • 4 cloves fresh Garlic Minced
  • 1 tsp black pepper
  • 1 tsp Dried Red Pepper flakes or Cayenne Pepper
  • 1 TBSP Dried Oregano Flakes
  • ½ TBSP Dried Thyme Flakes
  • 1 TBSP Dried Parsley Flakes
  • ½ TBSP Dried Sage Flakes
  • 1 TBSP Dried Rosemary Flakes
  • 2 TBSP Dried Basil Flakes

Instructions

  • Add diced tomatoes, tomato paste and tomato sauce to a medium size saute pan. Cook on Medium heat until simmering.
  • Reduce heat to a low simmer and add garlic, red and black pepper, oregano, thyme, parsley, sage, rosemary and basil. Let simmer.
  • In a separate pan add Olive oil then saute onions and bell peppers until they start to soften.
  • Add Ground beef and cook until browned.
  • Add tomato mixture to Hamburger mixture and incorporate well.
  • Simmer for 30 minutes or so on a very low simmer.